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If you are sick in a Residence Hall: You can ask a friend to make arrangements to bring you food from the dining room. If you are sick and work in food service, you should contact your supervisor. Hand-washing is more effective than hand sanitizer against norovirus , but do use alcohol-based sanitizer when hand-washing is not possible see also Wolverines Wash. Don't share eating utensils, drinking glasses or bottles, toothbrushes or other personal items.
Sharing keyboards and other items? Be sure to wash your hands and clean surfaces. Using wipes with bleach helps. Immediately after an episode of illness, flush vomit and feces in the toilet and make sure that the surrounding area is clean.
Before cleaning, put on disposable gloves if possible. Place contaminated waste in a plastic bag, tie the bag and put it in a trash receptacle. Thoroughly clean and disinfect contaminated surfaces including doorknobs and faucets. Clean first, then spray the area with a disinfectant cleaner e.
Lysol or clean with a wipe that has bleach see Video for instructions. Be cautious with medications. As always, discuss your medications with your health care provider to avoid any potential side effects. For the safety of our patients, staff and visitors, Mayo Clinic has strict masking policies in place. Anyone shown without a mask was either recorded prior to COVID or recorded in a non-patient care area where social distancing and other safety protocols were followed. Related Posts Building wellness: Food as a healthy foundation.
Beat the burn — heartburn, that is. Traveler's checklist — don't forget your passport and immunizations. This diet also may help ease the nausea and vomiting some women experience during pregnancy. You can add other bland foods to the BRAT diet.
For example, you can try saltine crackers, plain potatoes, or clear soup broths. These foods may trigger nausea or lead to more diarrhea. Stomach viruses are easy to catch and can make you feel miserable. For mild cases, I recommend simple home treatment. Read More. Last Updated: October 5, This information provides a general overview and may not apply to everyone.
Talk to your family doctor to find out if this information applies to you and to get more information on this subject. Preventing norovirus It's not always possible to avoid getting norovirus, but following the advice below can help stop the virus spreading. You should: stay off work or school until at least 48 hours after the norovirus symptoms have stopped avoid visiting anyone in hospital during this time wash your hands frequently and thoroughly with soap and water particularly after using the toilet and before preparing or handling food be aware alcohol-based hand gels don't kill the virus Maintain basic hygiene and cleaning to help stop the spread of norovirus by: disinfecting any surfaces or objects that could be contaminated, using a bleach-based household cleaner.
There's no treatment for norovirus, so you have to let it run its course. You can also: take paracetamol for any fever or aches and pains get plenty of rest use special rehydration drinks, available from community pharmacies if you have signs of dehydration , such as a dry mouth or dark urine If you feel like eating, try plain foods, such as soup, rice, pasta and bread. When to get medical advice You don't normally need to see your GP if you think you or your child has norovirus, as there's no specific treatment for it.
Urgent advice: Speak to your GP or phone if:. Last updated:. How can we improve this page? Email Address e.
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